Amount of Tocopherol, gamma in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees there is 0.32 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees are listed below.

Water 74.33 g 74.33%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 4.52 g 4.52%
Total lipid (fat) 2.61 g 2.61%
Ash 1.23 g 1.23%
Carbohydrate, by difference 17.31 g 17.31%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 4.09 g 4.09%
Sucrose 0.51 g 0.51%
Glucose (dextrose) 1.1 g 1.1%
Fructose 1.08 g 1.08%
Lactose 1.1 g 1.1%
Maltose 0.29 g 0.29%
Galactose 0 g
Starch 10.1 g 10.1%
Calcium, Ca 79 mg 0.08%
Iron, Fe 0.93 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 78 mg 0.08%

Nutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees